Coping with Life Changes
Personal & Social Development · Self-Regulation & Resilience · conceptual
Understand that change is a normal part of life — such as starting school, getting a new teacher, a new baby arriving, or moving house — and identify simple strategies that help them cope with changes
What mastery looks like
- Name at least two changes they have experienced and how they felt
- Identify a person they can talk to when a change feels hard
- Describe one strategy that helps them cope with change, such as keeping a familiar routine
Check your understanding
When something changes in Coping with Life Changes's life — like getting a new teacher at school — can they talk about how it makes them feel and think of ways to help themselves adjust?
Prerequisites
Helpful