Resilience and Bouncing Back
Personal & Social Development · Self-Regulation & Resilience · conceptual
Understand resilience as the ability to recover from setbacks, adapt to difficult circumstances, and keep going — recognising that resilience is a skill that develops through experience, not a trait you either have or don't
What mastery looks like
- Define resilience in their own words and explain why it matters
- Describe a time they bounced back from a setback and what helped them recover
- Explain that resilience grows through experience and that struggling doesn't mean you're weak
Check your understanding
After a real disappointment — like not getting a part in the school play or failing a test they studied for — can Resilience and Bouncing Back feel upset but then pick themselves up and figure out what to do next?
Prerequisites
Required first
Helpful